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how to quit smoking tips: withdrawal symptoms, aids, quitting smoking hypnosis, quitting smoking without thickening,… a mini course with all the info to finally quit. Continue reading How to quit smoking – Stop smoking tips
By regularly walking your body and your brain get more oxygen. This will make you feel more rejuvenated and less depressed. And therefore you will less rapidly get involved in eating biscuits or other candy to get in a better mood. Read on… Continue reading How to start walking : To lose weight. (how to start cardio training)